What does a treatment involve?
Before your first appointment, you fill out an intake form. During the first few minutes of the session, we’ll review it together and set treatment goals. I check your range of motion to get a sense of how mobile and flexible you are.
During the treatment, you lie fully clothed on a thick mat on the floor. I start each treatment by washing your bare feet with a steaming hot cloth. As well as refreshing your feet, this act helps to set the tone of our work together – me working from a place of karuna (compassion for all who suffer and a desire to ease their sufferings), offering you large doses of metta (loving kindness). No creams or oils are used.
