Craniosacral uses gentle, non-invasive techniques to enable the body to release deeply held tension, relax and strengthen the central nervous system, and tap into its inherent ability to self heal.  It effectively treats a range of acute and chronic conditions.

• Alleviates headaches, neck and back pain
• Corrects structural misalignment
• Strengthens immune function
• Encourages deeper, sounder sleep
• Lowers stress levels
• Eases digestive disorders
• Reduces muscle pain and stiffness
• Speeds recovery from injury
• Promotes lasting relaxation
• Heightens mental clarity
• Fosters overall vitality

Plus, it feels great!

The origins of Craniosacral date back to the 1920s, when osteopath Dr. William Sutherland observed subtle movements within the bones of the head.  These movements are due to the rhythm of the cerebrospinal fluid flowing around the brain and down the spinal column.  A similar movement is also felt throughout the whole body in response to this phenomenon.  Free-flowing movement within the craniosacral system is intimately connected with optimal health and the body’s innate capacity to self-heal.  Dr. Sutherland developed techniques to facilitate changes in areas where restrictions impede this open motion.  These are the techniques used by Craniosacral practitioners today.